Coaching
Coaching supports you at moments when new situations or persistent challenges call for a different way of thinking or being. Are you a woman who recognises one of these situations?
My coaching is particularly relevant for women dealing with:
- Returning to work after having a child: who am I now? How do I combine everything?
- Going through a life stage such as menopause or retirement: what does this mean for me? Who am I becoming?
- Experiencing cultural or environmental changes: how do I handle this? How do I find my place?
- Finding yourself in a new situation and looking for direction: which way should I go? What do I want now?
Methodologies
How I work
A coaching programme is not a fixed recipe. We always start in the introduction by getting to know each other, exploring what is going on, and determining if we are a good match. From there, we map out together what is holding you back and where you want to go.
In the sessions that follow, we work on insight, patterns, and new choices, using various methods and always at your pace. This way, you eventually take what you have learned into practice, with calm and direction as your foundation.
Step 1
Getting to know each other
Step 2
Clarifying
Step 3
Deepening
Step 4
Embedding
rates
What are the costs?
Introduction
In a no-obligation 30-minute introductory meeting, we will explore your request together and see if we are a good match.
Coaching programme
Coaching sessions normally last 60 minutes and take place on-site in Rotterdam.
Initial programme of 5 sessions costs €600 (excluding VAT)
Rate per individual session is €125 excl. VAT
A full programme often consists of 5 to 8 sessions. This depends on your coaching objective(s).
Good to know
Frequently asked questions
Who is coaching intended for?
Coaching is intended for anyone who feels stuck, is going through a change, or wants to develop further, personally or professionally.
How long does coaching take?
The duration of a coaching programme is not fixed and is determined based on your goals and your personal process. Based on our first conversation, we will decide together how to start. Usually, we begin with 5 to 6 sessions, after which we see if more are needed.
Can coaching also be done online?
Normally, coaching sessions take place on-site in Rotterdam. In exceptional cases, it is possible to hold sessions online.
How much does an introductory session cost?
A 30-minute introductory session is free of charge. In this conversation, we explore your needs together and see if we are a good match.
Schedule a free introduction
Not yet sure if coaching is for you? An introductory session is intended specifically to discover that together.
Your details will only be used to answer your question. You can find more information in the privacy statement.
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